Wednesday Wisdom~ A new year brings different ambitions, different goals, and different circumstances for everyone. For someone it may be to work harder whereas for another it may be to rest more. Either way, rest - not the six or seven hours of sleep at night, but true rejuvenating mental, physical, and spiritual rest - is imperative for each and every one of us. If your 2017 has just been a carry over of the frenetic holiday season or if you are amazed it is already February because the New Year has a quick pace all its own, keep this in mind...
"There is virtue in work and there is virtue in rest. Use both and overlook neither." Alan Cohen
"If you have no time to rest, it's exactly the right time." Mark Twain
"Almost everything will work again if you unplug it for a few minutes...including you." Anne Lamott
Consciously choose a moment in your day to deliberately rest. Once that becomes a habit, reach beyond the moments and celebrate a period of rest each week.
"There is virtue in work and there is virtue in rest. Use both and overlook neither." Alan Cohen
"If you have no time to rest, it's exactly the right time." Mark Twain
"Almost everything will work again if you unplug it for a few minutes...including you." Anne Lamott
Consciously choose a moment in your day to deliberately rest. Once that becomes a habit, reach beyond the moments and celebrate a period of rest each week.
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